The vegetables and fruits we consume are laden with high concentrations of pesticides which are usually harmful for those who consume them and even harmful to the environment. Here in this blog we would tell you about List of produce ranked according to contamination level.
Here are the list of the most contaminated and least contaminated vegetables and fruits.
The Dirty Dozen (in order of contamination)
-Apples
-Celery
-Sweet bell peppers
-Peaches
-Strawberries
-Nectarines
-Grapes
-Spinach
-Lettuce
-Cucumbers
-Blueberries
-Potatoes
The Clean 15 (in order of least contamination)
-Onions
-Sweet Corn
-Pineapples
-Avocado
-Cabbage
-Sweet peas
-Asparagus
-Mangoes
-Eggplant
-Kiwi
-Cantaloupe
-Sweet potatoes
-Grapefruit
-Watermelon
-Mushrooms
Stay Healthy…!!!!!!!!!!
